I experienced this well-being session on Sunday afternoon and it was

Spending one hour on yourself, relaxing, allowing your mind to be free of day to day thoughts and your body to just enjoy the stillness and the sounds of the tranquil instrumental music - it was magical.

My card I drew from the pack was “Heaven and Earth” and it was a sign for me.

It was a release of worries after having lost both parents recently and it grounded me again.

I highly recommend engaging in these sessions.

Thank you Michelle

- Karen -