Corporate Groups
“80% of all health challenges are linked back to chronic stress”
Are staff working long hours and experiencing stress? Low morale can impact productivity and trust within a workplace.
To enhance employee well-being and foster a positive culture, have you considered integrating sound healing into your offerings?
Sound healing promotes relaxation and alleviates stress, leading to improved mental and emotional health. By creating a peaceful environment, organisations can help employees recharge and reconnect with their purpose. This holistic practice encourages mindfulness and enhances focus, ultimately boosting productivity.
Implementing sound healing sessions can demonstrate your commitment to employee wellness and make your workplace a more attractive option for current and potential staff. Explore this transformative approach to cultivate a harmonious workplace that values the mental and emotional health of each individual.
Each journey is tailored to meet your specific needs, promoting relaxation and rejuvenation.
If you're interested in creating a personalised holistic healthcare journey, please reach out to discover how I can assist you. Your well-being is important, and together we can cultivate a supportive environment for all employees.
“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.”
School Groups
No two sound journeys are the same and how they effect people, varies. There will be opportunities to explore different sounds, be interactive, shake some of those sillies out, and be peaceful and playful.
Integrating mindfulness programs into schools is a positive way to help kids cope with the stress of school and social life. These programs teach students important skills for managing their emotions, building resilience, and improving their overall well-being.
Sound healing offers a gentle way for them to relax and let go of stress & creates a calming environment that promotes relaxation and reduces anxiety.
Reduce anxiety and stress: It helps children manage their feelings and respond better to challenges. Through sound, kids can relax their minds and their bodies, therefore becoming more aware of their thoughts and feelings, allowing them to face challenges with better clarity and calmness.
Improve focus and attention: Regular practice can boost concentration and task completion, especially for those with attention issues. Sound healing techniques, like listening to specific sounds, can stimulate the brain and enhance focus. As they learn these skills, they can focus better, interact more positively with others, and strengthen their brain connections for learning and personal growth.
Enhance social skills: Mindfulness encourages empathy and self-awareness, improving interactions with peers and teachers. Sound supports a broader approach to mental health, equipping children to handle experiences both in and out of the classroom.
Boost academic performance: With a clearer mind, reduced stress and the ability to connect with themselves and others, sound healing can lead to stronger engagement and cognitive understanding..
Michelle is also a qualified Children’s Yoga Teacher. Reach out if you’d like to combine yoga and sound for a children’s mindfulness session.